Trauma Intensive Therapy

Mindfulness and Body-based Intensive

Are you seeking a focused and immersive way to heal from trauma and other difficult experiences? This intensive trauma retreat may be the perfect fit for you.

This online retreat is conducted using sensorimotor psychotherapy, a body-based approach that helps individuals access and heal unresolved trauma stored in the body. By working with the body and its sensations, emotions, and behaviors, we can identify and address issues in the present moment and can catalyze deeper healing. Sensorimotor psychotherapy can be a powerful tool for finding greater peace and well-being, and can help individuals to move beyond the limitations of past experiences and trauma.

If you're interested in learning more, here are a few questions to consider:

Answering these questions can help you determine whether the online sensorimotor psychotherapy intensive retreat is a good fit for you and your needs. If you have any additional questions or concerns, don't hesitate to contact me to discuss them further.

What are the benefits of an intensive retreat?

I hope these additional points give you a better understanding of the benefits of an intensive therapy retreat. If you're interested in learning more, please don't hesitate to contact me to discuss your individual needs and goals in greater detail.

And this is not uncommon....Complex trauma is a disorder of avoidance and in order to allow yourself the opportunity to heal, you need a gentle hand to guide you. And no - no amount of intellectualizing your feelings will make the unaddressed, forgotten.

I use a blend of somatic techniques along with Prolonged Exposure (PE), an evidence based treatment that has years of proven results producing symptom improvement.

Together we will:

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